Category Archives: Yum.

Scottsdale: Friday

Carley got in Thursday late night – we spent the evening hours giggling and catching up.  On Friday morning, we woke super early to catch Katie’s favorite Orange Theory class at 6:45 with Jesse.  I can see the attraction, he was HILARIOUS.  Think Will & Grace + muscles + fabulous smile + high-energy fitness.  It was somewhere between the second circuit and the side planks when Carley leaned over and said something along the lines of, “You two are insane for liking this.”  Needless to say, we were extremely sweaty, spent and ready for some refueling.

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Breakfast took place at Daily Dose.  We settled on Micheladas.  Served as a iced glass of lime juice, a Mexican beer, and a small carafe of tomato juice.  Kind of like a beer-garita or sorts.  We weren’t entirely impressed.  Decisions couldn’t be made on what to order, as everything looked good in our deliriously hungry and sore state of mind, so we decided to share the Banana Bread French Toast, The Hangover Sandwich and the Breakfast Nachos.  All of which were delicious and most of which we brought home as leftovers.

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After our refuel session, we grabbed a few supplies at Costco.  A weekend with your girlfriends requires a few staples.  For example, large glass bottles of vodka.  The one on the right was purchased, we plan to empty it.

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As we walked around Carley began to feel the muscle burn that Orange Theory brings.  She spent a bit of time lounging in agony.  At Costco… and at home.

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We hightailed it home, changed into swimsuits, made a cocktail and beelined for the pool.  There wasn’t any laying in the sun, there was strictly underwater lounging… it was hot enough to fry an egg on the sidewalk.  Later into the evening, Scott treated us to Oregano’s.  We needed to get out of the apartment as the AC isn’t working properly and we were going slightly stir-crazy.  It worked out well because a trip to Arizona is.not.complete without dining at Oregano’s.  We shared the Vino Bambino salad (UNREAL) – and Uncle Ray’s Sausage & ‘Shrooms pizza.  Entire confection.  Totally satisfied.

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After dinner, it was time to doodle in Paper by FiftyThree and laugh at the good fortune of having close friends.

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Sleeplessly sweating,

xo

Dreaming of.

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Meet my guru, Suja

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I cannot believe it has taken me this long to get back on track… actually, I recant that statement – I absolutely can believe that.  I’ve had a hell of a month, about 90% of February was FUBAR. But, you know what? Can’t keep me down. I’m back… and better than ever.

A week ago I decided to embark on a cleanse. I’ve heard a lot about this new brand called Suja. Dr. Oz swears by it. So, I wanted to give it a whirl.  I didn’t chose to do this as a weight-loss trick, instead it was more of a cleansing of the system. Mind, body, soul. Getting back to a good, solid foundation both inside and out.

I chose the 5-day cleanse which consists of 6 different cold-pressed juices a day. You can purchase them on their website or Whole Foods carries them (then you avoid $105 in shipping charges AND can take advantage of a Whole Foods case discount for buying more than 12 bottles… you’ll need to snag 30 of them). I custom ordered them so I wouldn’t make a trip and risk them being out of a flavor. Ordering off the website would have cost $375, my total at Whole Foods was $242.73. A handful of you have asked, why don’t I juice my own fruits and vegetables? Because the amount of money I would spend on the ingredients, and the time it would take to juice and clean up my mess 6x a day would just about equal how much I spent on the cleanse. And Suja juice is the highest quality premium organic cold-pressed raw juice you can find. I don’t even know how to cold-press something, much less have the time to do it. So I splurged.

On the morning of the cleanse I was hesitant, a tad nervous, and secretly praying the juice tasted better than I imagined it would. The first drink is GLOW. It is considered “breakfast”, made up of green apple, cucumber, celery, collard greens, spinach, kale, and a pinch of spearmint. It wasn’t half bad! Not something I would drink everyday by choice… but I had high hopes for the rest of the flavors. The directions were to drink the bottles as you got hungry throughout the day. I didn’t find myself hungry until around 1pm on day 1. On days 2-5 I was hungry within 2 hours of drinking the first bottle. Bottle #2 is FUEL, considered the “mid-morning” drink, made up of carrot, apple, pineapple, orange, lemon and turmeric. This tasted exactly like the juice we make in the summer, very carroty and filling. The lunch bottle is called PURIFY and was my least favorite, it is made up of carrot, apple, celery, cucumber, lemon and beet. With all those ingredients, I feel it tastes like a sour beet drink… the hardest to get down! Bottle #4 is called FIJI; made with apple, celery, cucumber, spinach, kale, collard greens, lemon and ginger. This one tastes the most like a salad. Almost like someone created a bed of greens with some raw veggie toppings, threw it all in a blender and drank it. Not my favorite, this was the “mid-afternoon” bottle, and one that I was rarely hungry for. Next we have dinner with bottle #5. The GREEN SUPREME was a huge surprise on day #1. I was expecting something hearty and truly dinner-like… I don’t know why I was thinking it would be potato and green bean flavored? I was so happy when I read the ingredients and tasted this bottle for the first time. It is made of kale, green apple and lemon – it tastes like a tart apple cider… delicious! The final bottle of the day is VANILLA CLOUD. I was not expecting a cleanse to have something set aside to stand for dessert, but this was the perfect end to each of the five days of cleansing. This bottle is made with almond milk, coconut milk, vanilla bean, honey and filtered water. It tasted like a thick chai tea.

On some days, I was not hungry for many hours after drinking a bottle and felt somewhat off track. I would start drinking the lunch bottle a little before dinner-time… But day four and five I had it down like a science and my body was looking forward to each bottle.  On day three, in my head I started planning a rendezvous with an avocado and some cherry tomatoes to take place around 2pm… I told myself I could eat it around 5. I made it to 4 and downed those raw veggies like it was my job. They’ve never tasted so good!

When I would leave the house in the morning, I carefully calculated how many hours I would be gone so as to bring enough juice to last me.  When I get hungry, I need fuel, pronto.  I guarded those bottles like it was my life.  When I dropped one in the back hallway at work and half spilled out, I just about lost my shit.  Because not only was that $4.50 wasted, but I was thisclose to eating my coworker due to hunger.

Some people said, “just have a bite- try this tasty cookie bar I made, one bite doesn’t really matter.” But, it does matter. It matters to me that I finish strong with something I started, and something I’m so passionate about. I spent a small fortune on this cleanse and wanted to do it right. Raw veggies were encouraged, but I limited them to truly take advantage of the cleansing process. So, I never had a bite, or a cookie bar.

The cleanse comes in 1, 3 or 5-day options, and I look forward to doing it again soon. I woke up each morning with a clearer perspective on everything.  Life had meaning and felt so much more enhanced. I typically have a cup of coffee each morning but this cleanse omits any caffeine – so days one and two were greeted with a striking caffeine headache that lasted into the early afternoon. After those mornings, it was smooth sailing, and I’ve decided to not drink coffee each morning.  Only on special occasion. I don’t want to be dependent on it… or risk getting a headache if I don’t drink any.

Some have asked, how much weight did I lose? I lost about 7.2 pounds. For the first time in awhile the first two letters on the scale started with 12_. If I were a celebrity and needed to fit into a $53,584 Gucci dress for an award show in 5 days – I would do a Suja Cleanse. You’re in tip-top shape in no time – and you have the Benjamins to pay for it.

Don’t get me wrong, I did have cravings, oh Lord, did I have cravings… the biggest food I looked forward to was a toasted English muffin with peanut butter and honey drizzled on top. Introducing real food into my diet on day 6 was like experiencing the true power of tastebuds all over again… I was impressed with the flavor of raw fruits and vegetables… so everything beyond that was 10x more flavorful and powerful in my exploration.

To conclude, I highly recommend Suja, not just for a weight-loss start but to cleanse your system and get back to the basics of true nutrition and detoxifying your system completely! Who wants to do it with me next time?

High five for health!
xo

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we juice.

I have to share this with the world.  We have become juicers.  Juicers!  Apples, carrots, strawberries, kiwi, oranges, kale, everything.  The juicer I’m using is the Breville Dual Disc Juice Processor, it’s a little spendy {$400} but holy crap is it efficient!  It can juice 15 apple/carrot pieces in less than a minute.

The leftover pulp can be used in pancakes, scones, muffins, or other goodness.  If you want, go ahead and compost it.  Just make sure to be a little discreet in your placement… don’t want your neighbors and guests wondering who is barfing all over your landscaping.

There are other cheaper alternatives, just make sure you do a little research… some will break down after two weeks of use.  It’s an investment in your health and posterity people!

This officially beats paying Jamba Juice $6 each time I want something fabulous to sip!

Cheers!

xo

 

 

top: lululemon scoop neck tank

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fine, i’ll do it

Today marks day 1 of Lent.  Every year I contemplate ‘giving something up’ and forgoing said thing for 40 days.  Every year I forget to do it and it passes me by.  In the true spirit of testing my willpower – I’ve decided to take part in this year’s Lent giving-uping and will no longer have ice cream, frozen yogurt, fro-yo, until 40 days from today.  Silly E, you say, ice cream, really?  What a low-ball commitment.  Let me compare it for all of you lovers + friends out there.  My giving up ice cream is the equivalent of a lush giving up Four Lokos.  My joint-slinging sister forgoing a daily chief sesh.  My good friend Bliese giving up coffee.  A nympho abstaining from putting the lime in the coconut and shaking it all up.  

During Lent, many of the faithful commit to fasting or giving up certain types of luxury & that’s exactly what this is – a fast from a luxurious part of life.  On Easter Sunday, I’ll be the girl sitting in the frozen aisle at Cub eating a pint of Half Baked.

Wish me luck.

xo

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back to the basics

There is a time and a place for Nutella and champagne ladies, believe me, this I know.  But sometimes it feels refreshing to get back to the basics.

ciao bella.

xo.

raspberries & almond butter.

 

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